Volleyball Drills Collection

This page provides a listing of volleyball drills by a number of different categorizations so you can pick out ones which might be of use as you develop your practice plan. These are the drills which have been posted to the site thus far, so it will continue to grow and expand over time.

General Ball-Handling Drills

See also pepper variations.

DrillLevel
Twenty OneAll
2-Player Set & TouchIntermediate, Advanced
2-Task Ball-Handling ShuttleBasic, Intermediate
5-Player Passing and MovementAll
  

Volleyball Drills for Serving

DrillLevel
Run & ServeAll
Amoeba ServingBeginner, Intermediate
Passing TripletsAll
Serving-Passing-Setting Quads Intermediate, Advanced
8-Person Serve & PassIntermediate, Advanced
2-sided Serve & PassIntermediate, Advanced
Get-2 Serve & PassIntermediate, Advanced
Servers vs. Passers ScoringIntermediate, Advanced
  
  
  

Passing/Serve Receive Drills

DrillLevel
Run Serve ReceiveAll
Passing TripletsAll
Serving-Passing-Setting Quads Intermediate, Advanced
8-Person Serve & PassIntermediate, Advanced
2-sided Serve & PassIntermediate, Advanced
Get-2 Serve & PassIntermediate, Advanced
Servers vs. Passers ScoringIntermediate, Advanced
Flip-SwitchAll
14-Player Serve-Pass-HitAll
5-player Pass and SetBeginner

Volleyball Drills for Setting

DrillLevel
Serving-Passing-Setting Quads All
Dig and Set BackIntermediate, Advanced
Second Ball SettingAll
Back and Front Setting Warm-upIntermediate, Advanced
5-player Pass and SetBeginner
  

Volleyball Drills for Hitting

DrillLevel
7-in-7 HittingIntermediate, Advanced
Continuous TransitionIntermediate, Advanced
The Hard DrillIntermediate, Advanced
Cooperative Cross-Court HittingIntermediate, Advanced
Rotating Cooperative Cross-Court HittingIntermediate, Advanced
Hitter TourneyIntermediate, Advanced
3 v 3 All-Touch Transition & AttackIntermediate, Advanced
  
  

Volleyball Drills for Blocking

DrillLevel
Basic Blocking Footwork All
  
  
  

Volleyball Drills for Defense

DrillLevel
Continuous Cross-Court DiggingAll
Dig and Set BackIntermediate, Advanced
Second Ball SettingAll
Rotating Cooperative Cross-Court HittingIntermediate, Advanced
Belly-to-DigAll
  
  
  

Game Play Drills

DrillLevel
The Belly DrillAll
The Hard DrillIntermediate, Advanced
Cooperative Cross-Court HittingIntermediate, Advanced
Rotating Cooperative Cross-Court HittingIntermediate, Advanced
Hitter TourneyIntermediate, Advanced
6 v 6sAll
3 v 3 All-Touch Transition & AttackIntermediate, Advanced
  

Have recommendations for additional volleyball drills I can post? Contact me and share them.

When you think of the drills you use, and your overall practice plan, it’s worth also thinking about the psychology of the practice you put together.

6 Steps to Better Practices - Free Guide

Subscribe to my weekly newsletter today and get this free guide to making your practices the best, along with loads more coaching tips and information.

No spam ever. Unsubscribe at any time. Powered by Kit

John Forman

John is a volleyball performance director and coach educator with 20+ years of experience across the NCAA (all three divisions plus junior college), university and club volleyball in the UK, professional coaching in Sweden, and juniors clubs. He has also served as a visiting coach with national team, professional club, and juniors programs in multiple countries.

Latest Posts

Hating to lose = competitive?

It's said that true competitors hate losing. But can we really call that a true hallmark of a competitor when it's a general human bias?