Unlock Winning Volleyball Practices with These Essential Drills & Games!

Elevate Your Coaching with 10 Proven, High-Impact Activities

  • Ignite Engagement: Keep your players energized and focused with dynamic, fun drills.
  • Ready to Use: Practical, easy-to-implement activities that make an immediate difference.

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"... just keep up the good work, John. You know, you're a good steward for the game of volleyball, and I know running a Facebook group is time-consuming, doing this on the side is time-consuming, and just let you know that it is appreciated."

Jamie S.

Middle School Coach

Recent Posts

A defense of running lines (not really)

A coach on social media defended the use of running lines in junior volleyball, but I don’t really buy the presented rationale.

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Hating to lose = competitive?

It’s said that true competitors hate losing. But can we really call that a true hallmark of a competitor when it’s a general human bias?

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Beginner Volleyball Practice Plan: Your First 2 Weeks (with 60/90/120-minute options)

Beginner volleyball practice plan for the first two weeks: 60/90/120-minute sessions, progressions, and simple games.

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Your First Volleyball Practice: A Simple Plan That Works

First volleyball practice plan for beginners: a simple 60–90 minute session with progressions, organization tips, and a game-based finish.

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Volleyball Tryout Plan Template (1-, 2-, and 3-day options)

Practical volleyball tryout plan template (1-day, 2-day, and 3-day options), including stations, scoring games, and simple evaluation ideas.

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Featured Content

How to Teach the Overhand Serve to Volleyball Beginners

How do you teach volleyball beginners to serve overhand? Here is what I focus on when working with new servers.

Volleyball Set Diagram

Here is a fairly easy to use volleyball set diagram for defining and describing different types of sets as part of your offensive system.

Putting Together a Starting Line-up

Deciding on a starting line-up for your volleyball team requires potentially balancing a number of different factors I discuss here.

Scoring Serving and Passing Effectiveness

Scoring your volleyball team's serving and passing is an easy way to use statistics to help make objective training and line-up decisions.

Who is John Forman?

John's 20+ years of volleyball coaching experience includes all three NCAA divisions and Junior College in the US; club and university teams in the UK; a pro team in Sweden; and Juniors coaching and club management. He's been a visiting coach at national team, professional club, and juniors programs in several countries. Currently, he leads the entire national team structure for Volleyball England. John also runs the Coaching Volleyball group on Facebook.

Books from John

“I wish this book had been available years ago … Recommended for all coaches regardless of experience (or, for that matter, sport.)” – Amazon Reviewer

“Recommended for any volleyball coach.” – Amazon Reviewer

“John Forman does an excellent job … bringing the resources together that parents and players should know about getting recruited … ” – Amazon Reviewer