Why I don’t like volleyball butterfly drills
Volleyball butterfly drills are used by coaches all over the place. I'm not personally a big fan of them for a couple of reasons.
Category
Volleyball Drills
Drill: Flip-Switch
This is a good volleyball serving and passing exercise that constantly forces players to recognize and adapt to changing scenarios.
Using video for better blocker training
Here's an example of how you can use video to dramatically improve blocking drills when training your blockers in real game situations isn't an option.
Getting creative with limited resources
We don't always have the resources we'd like to run the drills we want to run in practice. Here's an example of how I got creative with one, though.
Favorite drills/games to practice serve receive?
What are your favorite drills/games to practice serve receive? That question, or variations of it, come up a lot. Here are some thoughts and ideas.
Large group volleyball drills and games
Sometimes you have a large group of players to deal with. In those cases you need large group volleyball drills to keep them active and engaged.
Drill: 6 v 6s
This is a 6 on 6 volleyball drill/game that you can use to keep many players active and not sitting out for long periods of time.
Cooperative vs. competitive for games and drills
Both cooperative and competitive games and drills have their uses in volleyball practice. And maybe so does a third type: cooperative-competitive.
Shifting from cooperative to competitive
We often look for ways to make things competitive in training. When doing that, though, make sure you think about the potential outcomes of the scoring.