Drill: 2-and-1 Pepper with Movement
This is a nice 3-person volleyball pepper variation which could be used as a warm-up drill and/or to work on ball control in general terms.
Category
Volleyball Drills
Drill: Back and Front Setting Warm-Up
Here's setting drill that's good for quick reps of both front and back sets requiring little space and which is suitable for training or pre-match warm-up.
Drill: Belly-to-Dig
This is a drill that can be used to work on individual digging and movement, and even conditioning, either alone or as part of a circuit.
Drill: 4-Player Pair Pepper
This volleyball pepper drill can be used in place of normal 2-player pepper for more realistic ball-contact sequence and potentially in a smaller area.
Drill: Basic Blocking Footwork
This basic blocking drill is good for working on footwork and can be easily inserted into a warm-up routine to ensure players are getting consistent work.
Drill: Servers vs. Passers Scoring
This simple game volleyball drill works on serving and passing in a competitive way with enough flexibility to let you create a balanced challenge.
Drill: Rotating Cooperative Cross-Court Hitting
This volleyball drill is a type of team over-the-net pepper in terms of ball-control, but with the added dimensions of problem solving and mental toughness.
Drill: Cooperative Cross-Court Hitting (aka Side v Side)
This volleyball drill is like a team over-the-net pepper in terms of ball-control, but with the added dimensions of problem solving and mental toughness.
Drill: Get-2 Serve & Pass
This serving and passing drill can be useful for larger groups to keep them moving while also getting the developmental focus on those who need it most.