About hitter training and the myth of the wrist snap
Do volleyball coaches need to rethink how they train/practice hitting and the part wrist snap plays (or doesn't) in generating topspin on the ball?
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Do volleyball coaches need to rethink how they train/practice hitting and the part wrist snap plays (or doesn't) in generating topspin on the ball?
Wave drills and games are a good way for a volleyball coach to involve many players in the action and/or to keep any one group from becoming overly tired.
Naming volleyball drills allows coaches to spend less training time talking by way of explaining things and more time being productive.
In volleyball training, small-sided games are great for increasing touches and very flexible for working on specific needs while keeping things game oriented.
Wash drills and games involve scoring systems that require a team to accomplish multiple things before they can earn a point.
Many volleyball teams lose valuable time by using warm-ups before matches and training which don't do actual volleyball related activities.
Everything you do as a volleyball coach starts with the priorities you have. Kind of hard to achieve goals you don't know you have, after all, isn't it?