Tag: ball handling

Drill: 5-Player Passing and Movement

This is fairly simple group ball-handling and movement drill (though with room for increased complexity and/or intensity) that could be used as a warn-up.

volleyball butterfly drills

Drill: 5-player Pass and Set

This is a combination volleyball passing and setting drill, which can also incorporate controlled serving and/or hitting.

Game: Speedball Winners

This volleyball game is a variation in Winners (a.k.a. King/Queen/Monarch of the Court) which reduces time between rallies to maximize contacts.

volleyball butterfly drills

Drill: 2-Task Ball-Handing Shuttle

This small-group volleyball ball-handling drill has an added dimension which forces players to have teammate awareness and focus on their next duty.

Coaching Log – Feb 19, 2014

Tardiness, equipment issues, and a new player in training combined to create some issues but overall the training session was OK with good communication in…

Coaching Log – Feb 10, 2014

After making a major announcement at the start, this training was one where I played it somewhat loose and did some things I knew they…

Coaching Log – Feb 5, 2014

A good session in which I was able to work on several key focus points I've identified of late unfortunately ended with an injury.

Coaching Log – Jan 27, 2014

The opportunity for a little longer session allowed me to push the team to the point of having to fight through the fatigue. Frustrating at…

Coaching Log – Jan 22, 2014

After catching a break on the scheduling front, I was able to run a fairly comprehensive training session with a particular emphasis on reading and…