Tag: advanced

volleyball butterfly drills

Drill: Get-2 Serve & Pass

This serving and passing drill can be useful for larger groups to keep them moving while also getting the developmental focus on those who need…

volleyball butterfly drills

Drill: 1-way Pepper

This is a volleyball pepper drill variation which can be used to mix up your warm-ups and or ball-handling training.

volleyball butterfly drills

Drill: 2-sided Serve & Pass

This volleyball drill is an extension of a basic serve and pass exercise which lets you involve more players, making it good for large squads…

Game: Hitter vs Hitter Challenge

This is a volleyball game which can be useful to assess the competitiveness of players and their relative game play effectiveness, potentially in a try-out.

volleyball butterfly drills

Drill: 2-Player Set & Touch

Here's a volleyball drill you can use to work on ball-handling and volleyball court movement, and it can be incorporated into a warm-up routine.

volleyball butterfly drills

Drill: 8-Person Serve & Pass

Here's a very simple drill you can use to work on serving and ball-control skills which has some flexibility in adding additional skills and focus…

Game: High Ball to Receive

Here's a game I saw at UCLA which works on hitters challenging the block, with additional serve receive and free ball attacking

volleyball butterfly drills

Drill: Serving-Passing-Setting Quads

Here is a ball-control drill aimed at getting maximum passing, setting and serving reps in a minimal amount of time. Good for warm-ups or regular…