Here's an example of using video to help train blockers to better read the setter. It's interesting, but I do have a concern.

Here's a drill that says it works on speeding up a player's arm swing, but actually works against that in reality.

My analysis of the impact of the NCAA rule change eliminating doubles calls on 2nd contact has now been published in a journal.

Here's a combination drill that has some good elements, but is timed in a way that puts players at risk unnecessarily.

Here's a drill that says it works in setting accuracy, but I would argue that it doesn't actually work on setting at all.

Players tend to quickly lose skill calibration, but also regain it rapidly. This has implications for how we warm them up.

I've seen a variation of this drill used in person. Thought it was a bad idea then, and don't like this version any better.

Here's a serve-dig-attack that attempts to replicate a game-play sequence, suggesting it's game-like. But is it really?

Here's a simple drill that can work well on MB developing good eye work in their block - and also for Setters going against them.

Here are some beginner volleyball drills you can use to help your players build essential skills, gain confidence, and have fun on the court.