Consistency v Variety in practice design

Do you mix your practice session designs up a lot? Or are you the type of coach who basically does the same thing all the time?

What is an aggressive serve?

When we coaches say aggressive serving, what exactly does that mean? Here is what I mean when I use that phrase.

In this episode of the podcast you'll get to meet my two main assistant coaches at Medaille as we talk about starting team practices.

Two different developments - neither entirely unexpected - results in a week where were didn't get done much of anything.

The big focus of training this week was taking a look at potential setters for the upcoming season. Unfortunately, it got cut off.

Someone who's been away from the sport for a while wonders if they're too old to start coaching. I'm not sure you're ever too old.

The Medaille men's team finally got in a trio of practice. Numbers constrained what we could do, but we started to work on the offense.

The Medaille Women's team finally got to do their first week of volleyball, which featured 3 fairly generalized sessions to assess skills.

In this episode of the podcast, I mix things up and feature Mick Haley interviewing Brian Gimmillaro about Brian's coaching career.

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