Unlock Winning Volleyball Practices with These Essential Drills & Games!

Elevate Your Coaching with 10 Proven, High-Impact Activities

  • Ignite Engagement: Keep your players energized and focused with dynamic, fun drills.
  • Ready to Use: Practical, easy-to-implement activities that make an immediate difference.

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"... just keep up the good work, John. You know, you're a good steward for the game of volleyball, and I know running a Facebook group is time-consuming, doing this on the side is time-consuming, and just let you know that it is appreciated."

Jamie S.

Middle School Coach

Recent Posts

A failure recovery system

Do you train a specific error or failure recovery system with your teams? If not, it’s worth thinking about, and here’s one you could use.

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A solid drill for MB eye work

Here’s a simple drill that can work well on MB developing good eye work in their block – and also for Setters going against them.

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Drill: Live set downball butterfly

Here’s a variation on the butterfly drill based around downballs that could be a useful warm-up for teams with ball control.

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Game: 3-player, 2-ball Volley Tennis

Here is a Volley Tennis (vollis) variation involving 3 players per side and 2 balls in action incorporating both 1-touch and 3-touch play.

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Video Review: Spike approach constraints use

Here’s a video with some interesting elements around training the spike approach, though I definitely don’t like the ending.

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Featured Content

How to Teach the Overhand Serve to Volleyball Beginners

How do you teach volleyball beginners to serve overhand? Here is what I focus on when working with new servers.

Volleyball Set Diagram

Here is a fairly easy to use volleyball set diagram for defining and describing different types of sets as part of your offensive system.

Putting Together a Starting Line-up

Deciding on a starting line-up for your volleyball team requires potentially balancing a number of different factors I discuss here.

Scoring Serving and Passing Effectiveness

Scoring your volleyball team's serving and passing is an easy way to use statistics to help make objective training and line-up decisions.

Who is John Forman?

John's 20+ years of volleyball coaching experience includes all three NCAA divisions and Junior College in the US; club and university teams in the UK; a pro team in Sweden; and Juniors coaching and club management. He's been a visiting coach at national team, professional club, and juniors programs in several countries. Currently, he leads the entire national team structure for Volleyball England. John also runs the Coaching Volleyball group on Facebook.

Books from John

“I wish this book had been available years ago … Recommended for all coaches regardless of experience (or, for that matter, sport.)” – Amazon Reviewer

“Recommended for any volleyball coach.” – Amazon Reviewer

“John Forman does an excellent job … bringing the resources together that parents and players should know about getting recruited … ” – Amazon Reviewer