A day of competition for both parts of the squad saw the first team play poorly, but the second team earn a pair of surprisingly dominant victories.
A short-handed situation saw a lot of focus on the second team ahead of their first set of league matches coming on Sunday.
The first chance to field the starters all together offered up a number of positives and some stuff that needs work.
Missing players forced a focus on skill work rather than team training despite the pending match against one of the league's top teams.
I allowed one of the club captains, who is eager to be involved in coaching, to run this session and provided feedback on how he could have improved it.
Although it was a session before a league match, the absence of a number of players saw me run a high contact volume training session rather than working 6 v 6.
This is an entry in my volleyball coaching log for 2014-15. This was a two hour session. I flipped men's and women's trainings so I could be sure to get all
A heavily technical training session featured me starting to break the first and second teams out so I can start dealing with them on different levels.