Only 2 attackers in a 4-2
Coaches often think that a 4-2 system only features two attackers, but that's the wrong way of looking at things.
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Coaches often think that a 4-2 system only features two attackers, but that's the wrong way of looking at things.
This is a variation on the Speedball Winners game concept which puts a greater emphasis on aggressive defense, which can raise intensity levels.
You can use the virus volleyball game to work out-of-system play on one hand and on recognition of it and proper defensive positioning for it on the other.