The evolution of the libero position
The requirements and responsibilities of the libero position in volleyball have evolved over time, with implications for both selection and training.
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The requirements and responsibilities of the libero position in volleyball have evolved over time, with implications for both selection and training.
Volleyball coaches and trainers may have the right motivation when developing warm-up routines and the like, but this video is an example of what to avoid.
My 2013 tour of US collegiate volleyball programs included a couple of days at Long Beach State, multiple time national champs and from whence Misty May came.
It is a big push in volleyball coaching these days to make training as game-like as possible. Here is a process you can use to create more game-like drills.
If you know the scoring breakdown at your level of play you can better prepare your volleyball team to compete and win matches.
A lot of thought needs to be given to when is best to do volleyball stretches, in what fashion, and ensuring that all key area of the body are included.
Do volleyball coaches need to rethink how they train/practice hitting and the part wrist snap plays (or doesn't) in generating topspin on the ball?
Wave drills and games are a good way for a volleyball coach to involve many players in the action and/or to keep any one group from becoming overly tired.
Naming volleyball drills allows coaches to spend less training time talking by way of explaining things and more time being productive.