Coaching Log – Nov 16, 2015
A limited week of training ended with a struggle in the beginning of our match on Sunday, though we eventually pulled out the win.
Tag
transition
Drill: 3 v 3 All-Touch Transition & Attack
This is a good small-sided game-play exercise that gets every player lots of touches and works especially on transition hitting.
Game: 2 in 2
This is a fairly simple wash-scoring based game which gives players an opportunity to work on both serve receive offense and transition attack to score points.
Game: 18 before 12
This game starts as a focus on closing a point gap or keeping a lead, but with the opportunity to add further focus on serve receive or transition.
Drill: Continuous Transition
The Continuous Transition volleyball drill is great for working on the transition from blocking to attack, with a definite conditioning element involved.
Game: Newcomb
Newcomb is a game which can be very useful with beginners to introduce volleyball concepts, and at a higher level to work on positioning and transition.
Game: Bingo-Bango-Bongo
This is a 6 vs. 6 free ball transition oriented game which gets players focused on scoring points in a row using a little point/big point type of structure.