Tag: intermediate

volleyball butterfly drills

Drill: 6-player Over-the-Net Pepper

This pepper variation expands on the over-the-net version to allow for more players to be included, potentially allowing for increased complexity.

Drill: 5-Player Passing and Movement

This is fairly simple group ball-handling and movement drill (though with room for increased complexity and/or intensity) that could be used as a warn-up.

volleyball butterfly drills

Drill: 5-player Pass and Set

This is a combination volleyball passing and setting drill, which can also incorporate controlled serving and/or hitting.

Game: Speedball Winners

This volleyball game is a variation in Winners (a.k.a. King/Queen/Monarch of the Court) which reduces time between rallies to maximize contacts.

volleyball butterfly drills

Drill: 2-Task Ball-Handing Shuttle

This small-group volleyball ball-handling drill has an added dimension which forces players to have teammate awareness and focus on their next duty.

Game: Player Winners

This Winners variation is a rotational game which can be a good playing warm-up and/or a way to get a large number of players playing…

Game: Neville Pepper

This small-sided volleyball game is a variation on Winners with a single team on one side for a set period trying to accumulate as many…

Game: 7-point Rotations

This is a volleyball game which can be used to give your team lots of focused serve receive reps, and even more to the weaker…

Game: Scramble

The scramble volleyball game or drill is one which is quite useful for working on out-of-system play and getting players committed to keeping the ball…

1 2 3 4 5 6 7 8 9 10