The concept of muscle memory is a misnomer that can lead to incorrect views about the process of motor learning and how best to achieve…

A fellow volleyball blogger has offered up a performance metric he likes. I think it's got some limited value, but with some shortcomings.

The new year is underway for Charleston Academy with a pair of practices and the first tournament of the season taking place.

In this entry to my Technical Director's log I talk about some of the things I did during the last couple weeks of practice before…

A fellow blogger has some advice for players looking to become powerful hitters. I share some of my own thoughts and observations to the conversation.

The presumption is that team-bonding exercises are a good way to create unity. Apparently, though, there's research saying just the opposite.

Goals can be very useful things, which is why they are so often encouraged. There is a downside to them, though, that is little talked…

The last couple of weeks of work in my role as Technical Director at Charleston Academy have focused on our coaching and how it can…

The level of your players should influence the type of feedback you give them in terms of whether you go more positive or more negative.

The volleyball system you operate in (pro, college, Juniors, etc.) influences your perspective on certain things. Others might have a different one.