Following our first tournament of the year we had two weeks of training before the second one, which took place last weekend.
Finding the right balance of team development vs. individual skill training will help keep your team progressing at its optimal rate.
The 0-3 scale is commonly used to rate serve reception passing, but it has some significant limitations. Here are some thoughts on improving it.
The concept of muscle memory is a misnomer that can lead to incorrect views about the process of motor learning and how best to achieve it.
A fellow volleyball blogger has offered up a performance metric he likes. I think it's got some limited value, but with some shortcomings.
The new year is underway for Charleston Academy with a pair of practices and the first tournament of the season taking place.
In this entry to my Technical Director's log I talk about some of the things I did during the last couple weeks of practice before the holidays.
A fellow blogger has some advice for players looking to become powerful hitters. I share some of my own thoughts and observations to the conversation.