Podcast 24 – David Gil from VERT continued
In this episode of the podcast I continue my discussion with David Gil from VERT on warm-ups, plus what he's seeing from teams this Spring.
Tag
volleyball warm-up
Podcast 23 – Talking warm-ups and concussions with David Gil from VERT
In this episode of the podcast David Gil from VERT joins me in a conversation that is mainly about warm-ups, but hits on concussions too.
Coach involvement in pre-match warm-ups
How much or little should coaches be involved in warming-up a team before matches? I've got my views on the subject. What about you?
Thinking about injury prevention
A reader asked for some advice on pre- and post- practice and match activies, and other work, to help avoid injuries and improve performance.
What to do on half a court during warm-ups
What can we do with our players during warm-ups when we aren't able to go over the net? This is a question asked by a reader.
Improving pre-match warm-ups
A coach emailed in a question about pre-match warm-ups. He's looking to change things up. The first question is the purpose of your warm-ups.