
Hustle and noise doesn’t make it a good session
A loud, high activity gym seems like a good thing, but not if all that noise and bustle covers up an otherwise ineffective session.
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A loud, high activity gym seems like a good thing, but not if all that noise and bustle covers up an otherwise ineffective session.
Every practice and training session you run should be part of a developmental plan you've laid out for your team.
Do you mix your practice session designs up a lot? Or are you the type of coach who basically does the same thing all the time?
Looking for a volleyball practice plan template? Here's the simple structure I use to create my own practice and training plans.