The 0-3 scale is commonly used to rate serve reception passing, but it has some significant limitations. Here are some thoughts on improving it.
We all have limitations in how we perceive and remember things. This is something important to keep in mind when we think about what's happening.
How many times do volleyball players jump during matches and what are the implications for how we design our practices and strength training programs?
Do you think offense or defense is more important for the success of your volleyball team? Here is some analysis using data from the US college game.