Revisiting Repetition, Repetition, Repetition
I goofed. In writing a prior post I mixed up a couple of academic papers and wrote about the wrong one. Here I sort things out, and add some extra material.
Tag
Volleyball Practice Planning
Repetition, Repetition, Repetition – an article analysis
An article in the Winter 2018-19 edition of the AVCA magazine takes on the subject of random vs. blocked training. Here's my review of it.
Team or Player Development?
Finding the right balance of team development vs. individual skill training will help keep your team progressing at its optimal rate.
More is not better. Better is better.
The concept of muscle memory is a misnomer that can lead to incorrect views about the process of motor learning and how best to achieve it.
The influence of space on training effects
Playing space has a meaningful influence on the sorts of training effects you can expect to get from your games and drills. Use it wisely.
Are you training out-of-system enough?
Are you working on out-of-system play enough in your practices? By that I mean does that work match the amount of time you're out-of-system when playing?
Developing volleyball IQ
We all know that good volleyball IQ is required for success, but how do you develop that in your players? This articles offers some advice.
What does the start of your practice look like?
To have a great practice session you need to get things off to a good start. Here are some thoughts on how you can do that.
What do you do the first day of practice?
What should you do during your first team practice. It depends on you situation with respect to schedule, team composition, and assessment needs.