Putting together a good practice
If you do it right, there's a lot that goes into an effective, well-run practice session. Here are the things you need to incorporate.
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If you do it right, there's a lot that goes into an effective, well-run practice session. Here are the things you need to incorporate.
Here's my first day of practice back session for the Medaille College men's team. It was a small group and I had three focus points.
Looking for a volleyball practice plan template? Here's the simple structure I use to create my own practice and training plans.