Using wall traps and similar approaches is something coaches sometimes do to train hand contact, but they're of extremely limited value.

Here's a training sequence for beginning servers that for me has both conceptual and structural issues in its intent and design.

A reader who is a volleyball player has a couple questions on how to help her teammates be better in serve reception and in serving

How do you teach volleyball beginners to serve overhand? Here is what I focus on when working with new servers.

If your volleyball misses serves at bad times or simply misses them a lot there are a number of potential causes which you can address…