mental training Archives

Training error recovery

Players spiraling after making errors is a common issue. Are we actually intentially training them on how to avoid that, though?

Do you think being "clutch" is just innate to certain athletes? If so, think again. You can help them learn to perform when it matters most.

Coaches give a lot of thought to player motivation, but they likely don't give nearly enough to avoiding demotivation.

Do Hard Things by Steve Magness attacks out-dated conceptions and provides a guide to how we can develop true mental toughness.

If players are at such a level of fatigue that they are simply going through the motions, there is no training value.

Here's a quote describing exactly what elite performers are able to do when the internal and/or external pressure is on.

We often hear that practices should be harder than matches, but how do we do that? This article offers some ways you can get there.

An article from the running arena brings up the subject of mental fatigue and focus and how they relate to athletic performance.

Here are a couple of ways you can create frustration, distraction, and pressure on your players in practice to help them become mentally tougher.

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