Game: Positional winners
There are a number of variations on winners (a.k.a. King/Queen of the court). I started using one that introduces more positional specialization.
Sharing volleyball coaching insights and ideas
There are a number of variations on winners (a.k.a. King/Queen of the court). I started using one that introduces more positional specialization.
A recent article on the subject of volleyball practice planning offers some interesting ideas for future training plan development.
This training session uses cooperative games to warm-up, then moves to small-sided competitive games. The main idea is to get lots of game-like touches.
This is a good small-sided game-play exercise that gets every player lots of touches and works especially on transition hitting.
Using a lowered net provides opportunities to work on things in a lower intensity situation and can also be a good warm-up exercise.
This game pits the OH and OPP hitters against each other in a kill challenge to work on being able to score against full-team defense.
Here's a small-sided volleyball game you can play when you don't have a net. Potentially good for warm-ups, try-outs, or when you have large numbers…
Missing players forced a focus on skill work rather than team training despite the pending match against one of the league's top teams.
Although it was a session before a league match, the absence of a number of players saw me run a high contact volume training session…
A tough away first league match of the season was followed by a less-than inspiring morning training session.