Tag: ball control

volleyball butterfly drills

Drill: Passing Triplets

Here is a drill aimed at getting maximum passing (and potentially serving) reps in a minimal amount of time. Good for warm-ups or regular training.

volleyball butterfly drills

Drill: Dig and Set Back

This drill is a good one for working both on defensive ball control, but also on setting out-of-system balls. It can also be a good…

volleyball butterfly drills

Drill: 3-Person Pepper (Over the Net)

This is a simple multi-player volleyball pepper drill to work on ball-handling and/or as a warm-up, but done over the net to increase the game-like…

volleyball butterfly drills

Drill: 3-Person Pepper (In-Line)

This is a simple multi-player volleyball pepper drill to work on ball-handling and/or as a warm-up, but with a useful flow and coaching point variation

volleyball butterfly drills

Drill: Twenty One

Twenty one is a volleyball drill which works on ball control, movement communication, teamwork, and mental toughness

Game: Touch & Go

This is a good volleyball warm-up game to encourage communication, coordination, and ball-handling skills in a competitive environment.