
Volleyball Blocking Strategy: How to Build a Block-Defense System
Blocking and floor defense should work together. Decide what the block takes away, then position and train the defense around that choice.

Blocking and floor defense should work together. Decide what the block takes away, then position and train the defense around that choice.

A blog article provides a useful progression to think about defending in volleyball, though there are some fuzzy points in the systems side.

A fellow volleyball coach highlights a weakness of heat mapping to help decide what type of defense you play

Making your team strong in defense generally means addressing four primary areas of focus - blocking, system, digging, and mentality
