
When blocked drills make sense
Blocked training isn't the best for long-term skill development, but it does have its uses in a couple of different ways.
@media only screen and (max-width: 767px) and (min-width: 300px){ .navbar-brand h1{ font-size: 30px !important; line-height: 40px !important; } }
Blocked training isn't the best for long-term skill development, but it does have its uses in a couple of different ways.
Make sure when you're looking to teaching fundamentals to new volleyball players that you understand what's really fundamental.