Technical vs Mental Training
I stopped being what I thought of as mainly a technical coach a number of years ago and began spending more time on the mental side of the game.
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I stopped being what I thought of as mainly a technical coach a number of years ago and began spending more time on the mental side of the game.
Do volleyball coaches need to rethink how they train/practice hitting and the part wrist snap plays (or doesn't) in generating topspin on the ball?