Passing from the knees drills – Why? I sometimes see coaches having players passing from their knee or knees. This is something I just don't get.
Working with “rate limiters” in our coaching Volleyball has "rate limiters" at just about every contact. We can manipulate them to encourage players to develop in our desired direction.
Teaching fundamentals to youngsters Make sure when you're looking to teaching fundamentals to new volleyball players that you understand what's really fundamental.