Tag: back row attack

Only 2 attackers in a 4-2

Coaches often think that a 4-2 system only features two attackers, but that's the wrong way of looking at things.

Game: Dig or Die Back Row Speedball

This is a variation on the Speedball Winners game concept which puts a greater emphasis on aggressive defense, which can raise intensity levels.

Game: Virus

You can use the virus volleyball game to work out-of-system play on one hand and on recognition of it and proper defensive positioning for it…

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