Coaching Log – November 21, 2016

This is an entry in my volleyball coaching log for 2016-17.

The regular season is done. Here’s the final Lone Star Conference standings.

lsc-2016final

It’s interesting to look back at how that compares to the preseason poll

lsc-prepoll

There were definitely some surprises in there. On the positive side, Eastern NM has to top that list. Can’t imagine anyone had them ending up as high as fourth. Commerce is in there as well. And of course MSU surprised some folks. Clearly, based on the vote tally, we were not expected to do much of anything.

The biggest negative surprise must be Woman’s, though an August coaching change and pre-season medical issues for a big part of the team always suggested some struggles. Cameron is the other one in that category. I’ll be honest that they surprised me. They were a much smaller team than I remember from when we played them in the Spring.

So here’s what the conference tournament bracket looked like.

lsc-tournbracketNotice that while Commerce was listed ahead of Eastern NM in the above standings, with both teams tied for 4th, it was Eastern who was given the #4 seed. The teams split their two matches, which is the first tiebreak. The second one looks at the best win for each team. Eastern just beat Angelo on the final Friday of the season, so they take the higher spot. Not that it really matters as they play each other either way.

Interestingly, if we were able to get by Angelo, our second round match would be against one of the two teams above us we beat this year.

Monday

We had a team talk before practice to go over some logistic stuff for the week ahead. We also talked mentality for the tournament – namely “It’s a new season.” We had all the players share their view on something each was proud of for the team this season.

Practice started with a ball-handling warm-up. That progressed to a serve and pass exercise that focused on seams for both servers and passers. We played back row and front row 4s before finishing with a 6 v 6 game. Because we wanted on defending an in-system offense out of serve receive we did a new exercise. The teams alternated receiving an easy serve (ball chipped in by a coach). To get a point a team had to win two rallies in a row. They could then earn a bonus point by serving and winning that rally as well.

Tuesday

Our probably final full practice of the season was a good one. We started with team pepper. After that, we did hitters vs defense to put on the court stuff we talked about before practice with respect to defending Thursday’s opponent.

Next up was a 6 v 6 game. Every rally started with a ball to the setter, creating a setter-out situation. A team had to win two of those in a row to earn a rotation. If they failed to win a rally, the other side started the sequence. The idea was that it would be a race to complete all six rotations, though we also kept a regular score (rallies won). If a player hit the ball into the net or was stuff blocked out-of-system, their team had to back up a rotation.

Basically, that was a near continuous play game. The only brief breaks were went a team rotated.

We finished with a regular game featuring bonus points. Teams got a bonus for aggressive serves into the seam, for perfect passes, and for getting kills on shoots (31s) when the ball was passed off the net. That made things go relatively quickly.

Wednesday

We traveled to San Angelo ahead of the start of the conference tournament on Thursday. In the afternoon we did a 55 minute practice. In the evening we attended the awards banquet. We had three players voted for all-conference – two honorable mention and one 2nd team. Last year’s team only had one honorable mention. We also had one selected for academic all-conference.

Thursday

As the 8th place team we faced 1st place Angelo in the final match of the first round – the 7:30pm start time. The result was basically as expected. We lost 3-0, with each set 25-16. Personally, I felt like we played them closer than that. Our commitment to defense was perhaps the highest of the season, which was great to see. We just lacked a bit in our execution in places. That’s not something you can afford when you’re the #8 playing the #1.

And thus did our season end.

Angelo went on to beat Tarleton in the tournament final, to no one’s surprise.

Moving forward

With regular practice and play over, I’ll shift away from the normal weekly updates. We will start back up with the players in limited hours (8 hours, only 2 on-court) next semester. In March we will begin our Spring (non-traditional) season when we get to practice regularly for a few weeks and play in some tournaments. Between now and then I’ll provide updates as I feel there are interesting things to report.

6 Steps to Better Practices - Free Guide

Subscribe to my weekly newsletter today and get this free guide to making your practices the best, along with loads more coaching tips and information.

No spam ever. Unsubscribe at any time. Powered by Kit

John Forman

John is currently the Strategic Manager for Talent (oversees the national teams) and Indoor Performance Director for Volleyball England. His 20+ years of volleyball coaching experience includes all three NCAA divisions, plus Junior College, in the US; university and club teams in the UK; professional coaching in Sweden; and both coaching and club management at the Juniors level. He's also been a visiting coach at national team, professional club, and juniors programs in several countries.

Please share your own ideas and opinions.

Latest Posts