Archives

Setter Training: Hand Position

When it comes to how and where a volleyball setter receives the ball, there are four things I like to see be the focal points.

Setter Training: Weight Transfer

Continuing the series on volleyball setter training, one of the things I focus on is developing a back-to-front weight transfer through the setting motion.

Help training setter consistency

How can we help our setters develop more consistent sets? It comes down to a couple of key things, no matter the exercise you use.

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