Newbie prep for high school volleyball
My niece wanted to go out for her high school volleyball team, but up to then was a competitive swimmer. My brother wanted some advice on preparing her.
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My niece wanted to go out for her high school volleyball team, but up to then was a competitive swimmer. My brother wanted some advice on preparing her.
In an issue of the AVCA's Coaching Volleyball magazine there was an article on the collection and use of stats. It's a pretty comprehensive discussion. It focuses, however, on the
When going through a long volleyball season, sometimes it's worth inserting no/low-intensity training sessions or off days to keep players fresh.
The team played it's last regional volleyball league matches on Sunday, collecting another pair of wins to continue their streak. Now to prepare for Final 8s.
A poor selection of drills given the players available to go through them led to a less-than-satisfying training session, encouraging me to have better next week.
As coaches we look to have our volleyball teams peaking at the right time so they can put forth their best performance when it matters most.
We often face the challenge of having to pit our starters against our non-starters in a way that provides a challenge for the former. Here are some ideas.
A reader asks a question about handling a situation where your only setters are the two you use to run a 6-2 system and how to handle that during training 6v6.
The opportunity for a little longer session allowed me to push the team to the point of having to fight through the fatigue. Frustrating at times, but needed.