Drill: Get-2 Serve & Pass
This serving and passing drill can be useful for larger groups to keep them moving while also getting the developmental focus on those who need it most.
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This serving and passing drill can be useful for larger groups to keep them moving while also getting the developmental focus on those who need it most.
This volleyball drill is an extension of a basic serve and pass exercise which lets you involve more players, making it good for large squads and try-out.
The requirements and responsibilities of the libero position in volleyball have evolved over time, with implications for both selection and training.
Here's a very simple drill you can use to work on serving and ball-control skills which has some flexibility in adding additional skills and focus points.
A volleyball serve takes very little time to get to a passer, which makes good movement and mechanics a key to effective serve receive passing.
Here's a game I saw at UCLA which works on hitters challenging the block, with additional serve receive and free ball attacking
Here is a ball-control drill aimed at getting maximum passing, setting and serving reps in a minimal amount of time. Good for warm-ups or regular training.
This is a fairly simple wash-scoring based game which gives players an opportunity to work on both serve receive offense and transition attack to score points.
As I witnessed first-hand, sometimes it pays to bring back old volleyball systems or methods, as they can sometimes produce excellent results.