Drill: 5-Player Passing and Movement
This is fairly simple group ball-handling and movement drill (though with room for increased complexity and/or intensity) that could be used as a warn-up.
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This is fairly simple group ball-handling and movement drill (though with room for increased complexity and/or intensity) that could be used as a warn-up.
This volleyball team pepper drill variation is good for working on both defense and controlled attack across the net.
This is a combination volleyball passing and setting drill, which can also incorporate controlled serving and/or hitting.
This small-group volleyball ball-handling drill has an added dimension which forces players to have teammate awareness and focus on their next duty.
Tardiness, equipment issues, and a new player in training combined to create some issues but overall the training session was OK with good communication in 6v6.
After making a major announcement at the start, this training was one where I played it somewhat loose and did some things I knew they would enjoy.
After catching a break on the scheduling front, I was able to run a fairly comprehensive training session with a particular emphasis on reading and movement.
This is a nice 3-person volleyball pepper variation which could be used as a warm-up drill and/or to work on ball control in general terms.
This is a drill that can be used to work on individual digging and movement, and even conditioning, either alone or as part of a circuit.