facebook_pixel

Drill: 2 vs. 0, or 2-Player Over-the-Net Pepper

Synopsis: This pepper variation takes the standard two-player version and introduces playing the ball over the net, putting a real premium on ball control and smart ball-handling.

Age/Skill Level: This is a drill for all levels.

Requirements: 2 players, one ball, a net.

Execution: This variation of 3-person over-the-net pepper begins with one player on each side of the net, one with a ball. The player with the ball (Player A) hits it over to the other player and immediately runs under to the other side. The second player (Player B) passes the ball as normal. Player A sets the ball up to Player B and ducks back under the net. Player B plays the ball to Player A, and ducks under to the other side to set Player A. And so on.

Additional Comments:

  • I saw John Kessel (USA Volleyball) describe this pepper variation over breakfast at the High Performance Coaches Clinic.
  • You could use anything that can be set high enough for players to duck under (string, rope, etc.) for a “net”, allowing you to use just about any space.
John Forman
About the Author: John Forman
John recently compelted a stint as head coach for a women's professional team in Sweden. Prior to that he was the head coach for the University of Exeter Volleyball Club BUCS teams (roughly the UK version of the NCAA) while working toward a PhD. He previously coached in Division I of NCAA Women's Volleyball in the US, with additional experience at the Juniors club level, both coaching and managing, among numerous other volleyball adventures. Learn more on his bio page.

Leave a Reply

Your email address will not be published. Required fields are marked *