What is an aggressive serve?
When we coaches say aggressive serving, what exactly does that mean? Here is what I mean when I use that phrase.
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When we coaches say aggressive serving, what exactly does that mean? Here is what I mean when I use that phrase.
Two different developments - neither entirely unexpected - results in a week where were didn't get done much of anything.
The big focus of training this week was taking a look at potential setters for the upcoming season. Unfortunately, it got cut off.
The Medaille men's team finally got in a trio of practice. Numbers constrained what we could do, but we started to work on the offense.
The Medaille Women's team finally got to do their first week of volleyball, which featured 3 fairly generalized sessions to assess skills.
If you've watched a bunch of men's and women's volleyball you know the rallies tend to be longer for the women, but by how much?
My continued research into volleyball statistics and match outcomes turned up an interesting finding. Would love to get your thoughts on it.
Finally the Medaille College volleyball teams were able to start doing some training this week. It's been a long time coming!
In this post I share some things we can do to correct the "shot put" type of arm swing you sometimes see in new volleyball players.