It took me several months, but I eventually finished reading The Inner Game of Tennis by W. Timothy Gallway. The women’s soccer coach at Midwestern State loaned it to me. He uses it quite a bit with his team. The reason I took so long was that I read it in small doses rather than sitting down for long reads. I probably should have just read it in one go. After all, it’s a short book (134 pages).
The fact that I had not read the book already was a source of shock and sadness to one of my coaching friends. I suggest you not make the same mistake. It was recommended during my CAP III course.
I personally think the measure of any good non-fiction book is how much it makes you think. By that standard, Inner Game is a great offering. Yes, it’s a book focused on tennis. And yes, that does mean at times the discussion is not overly useful for volleyball coaches. Broadly speaking, though, the concepts and ideas translate easily from sport to sport.
Inner Game was written primarily for players, but is easily translatable to coaching. It talks a lot about player thought processes. In particular, a big focus is on getting the conscious mind out of the way. Doing so allows the parts of us where performance and learning actually take place to do their thing. A big part of this is removing judgement from the equation.
We all have players who think too much about their technique. It is usually to the detriment of their performance. The problem is we coaches exacerbate things at times. This is the result of how we provide feedback and technical instruction. I definitely thought of the concepts of internal vs. external feedback while reading the book.
There are some good sections on focus and concentration in the book. I also really like the discussion of competition. If you struggle to express its merits to your athletes, I definitely recommend that section.
Here’s the bottom line. If you haven’t already, read The Inner Game of Tennis. It will stimulate all kinds of thoughts about your coaching methods. That’s a good thing!